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Summary & Details
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Title Statement | Food freedom forever: letting go of bad habits, guilt, and anxiety around food / Melissa Hartwig. |
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Author | Hartwig, Melissa |
Publication | [Toronto, Ontario]: Viking,2016. |
Extent of Item | 249 pages |
ISBN | 0735232679 9780735232679 |
Other Number | 2944343 |
Bibliography | Includes bibliographical references, Internet addresses and index. |
Summary | From the creator of Whole 30, this 3-part eating guide is designed to help you create and sustain a long-term healthy diet. |
Subjects & Genres | |
By Topic | Nutrition |
Food habits | |
Food--Psychological aspects | |
Weight loss |