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Title Statement | The eat fat, get thin cookbook: more than 175 delicious recipes for sustained weight loss and vibrant health / Mark Hyman, MD ; food photography by Leela Cyd. |
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Author | Hyman, Mark, 1959- |
Additional Contributors | Cyd, Leela |
Publication | New York: Little, Brown and Company,2016. |
Edition | First edition. |
Extent of Item | viii, 312 pages |
ISBN | 0316317500 9780316317504 |
Other Number | 3001116 |
General Notes | Companion volume to: Eat fat, get thin. |
Contents | Big ideas -- Getting started-the eat fat, get thin plan -- Tips, tips, and more tips -- The pegan diet -- The recipes -- Smoothies and beverages -- Eggs and other breakfast dishes -- Appetizers and snacks -- Salads -- Broths and soups -- Vegetables (side dishes & main courses) -- Seafood -- Poultry -- Beef and lamb -- Breads and desserts -- Sauces, condiments, and seasonings -- 7-day eat fat, get thin meal plan. |
Bibliography | Includes bibliographical references, Internet addresses and indexes. |
Subjects & Genres | |
By Topic | Reducing diets |
High-protein diet | |
Cookbooks |