Find More Like This
Genres
Series
Availability
Availability Label | Location | Shelfmark | Availability | Reservations |
---|---|---|---|---|
Central Branch | DVD 613.7182 Age | Copies Available |
0 | |
Cloyne Branch | DVD 613.7182 Age | In transit |
1 | |
Sharbot Lake Branch | DVD 613.7182 Age | Copies Available |
0 |
Comments and Reviews
Patron Comments and Reviews
Tell us what you thought about Age reversing workouts for beginners
Summary & Details
Full Record Details Table
Title Statement | Age reversing workouts for beginners: 4 safe and slow-paced full-body workouts / [DVD] : produced by the Esmonde Technique. |
---|---|
Series | Classical stretch (Series) |
Additional Contributors | Esmonde-White, Miranda,1949- |
Publication | [Montreal]: Classical Stretch,[2015]©2015 |
Extent of Item | 2 videodiscs (120 min.) |
ISBN | (v.r.) |
Standard Number (UPC, etc.) | 798304398007 |
Other Number | 3173294 |
General Notes | DVDs. Container title. |
Performance Credits | Instructed by Miranda Esmonde-White. |
System Details | DVDs. |
Terms of Use | For home use only. |
Summary | Esmonde-White presents a four-part workout, to help mobility, bone strength, posture and pain relief. |
Subjects & Genres | |
By Topic | Exercise |
Stretching exercises | |
Physical fitness | |
By Genre | Instructional films |