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Availability Label | Location | Shelfmark | Availability | Reservations |
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Isabel Turner Branch | Audiobook CD 158.1 Gun | Copies Available |
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Full Record Details Table
Title Statement | Modern mindfulness [sound recording] / Rohan Gunatillake. |
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Alternative Title(s) | How to be more relaxed, focused, and kind while living in a fast, digital, always-on world |
Author | Gunatillake, Rohan |
Publication | New York, NY: Macmillan Audio,[2017]℗2017 |
Extent of Item | 7 audio discs (8 hr.) |
ISBN | 1427285144 (s.r.) 9781427285140 (s.r.) |
Standard Number (UPC, etc.) | 9781427285140 |
Other Number | 3055139 |
General Notes | Compact discs. Unabridged. |
Performance Credits | Read by Rohan Gunatillake. |
Subjects & Genres | |
By Topic | Mindfulness (Psychology) |
Attention | |
Awareness | |
Stress management | |
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