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Title Statement | Train like a bodybuilder / Erin Stern. |
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Author | Stern, Erin |
Publication | Indianapolis, Indiana: DK Publishing,2019.©2019 |
Edition | First American edition. |
Extent of Item | 192 pages |
ISBN | 1465483748 (pbk.) 9781465483744 (pbk.) |
Other Number | 3582407 |
General Notes | "Alpha." Includes index. |
Contents | Introduction -- Workouts -- Legs -- Back -- Chest -- Arms -- Shoulders -- Core -- Cardio. |
Subjects & Genres | |
By Topic | Bodybuilding |