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Availability
Availability Label | Location | Shelfmark | Availability | Reservations |
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Calvin Park Branch | Non 613.71082 Gau | On loan until: 02/May/24 |
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Summary & Details
Full Record Details Table
Title Statement | The core 4: embrace your body, own your power / Steph Gaudreau. |
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Alternative Title(s) | Core four |
Author | Gaudreau, Stephanie |
Publication | New York, NY: HarperOne,[2019]©2019 |
Edition | First edition. |
Extent of Item | 295 pages |
ISBN | 0062859757 9780062859754 |
Other Number | 3551798 |
Bibliography | Includes bibliographical references. |
Summary | "A 4-step program for women to grow stronger, healthier, and more confident from nutrition and strength-training expert Steph Gaudreau, creator of the award-winning blog Stupid Easy Paleo"--Provided by publisher. |
Subjects & Genres | |
By Topic | Exercise for women |
Physical fitness for women | |
Muscle strength | |
Women--Nutrition | |
Women--Health and hygiene |