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Summary & Details
Full Record Details Table
Title Statement | Everything isn't terrible: conquer your insecurities, interrupt your anxiety, and finally calm down / Dr. Kathleen Smith. |
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Author | Smith, Kathleen |
Publication | New York: Hachette Books,2019. |
Edition | First edition. |
Extent of Item | x, 210 pages |
ISBN | 0316492531 9780316492539 |
Other Number | 3672991 |
Bibliography | Includes bibliographical references and index. |
Subjects & Genres | |
By Topic | Anxiety |
Stress management | |
Self-help techniques |