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Availability Label | Location | Shelfmark | Availability | Reservations |
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Calvin Park Branch | Non 155.93 Sta | Copies Available |
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Full Record Details Table
Title Statement | Widen the window: training your brain and body to thrive during stress and recover from trauma / Elizabeth A. Stanley, Ph.D. |
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Author | Stanley, Elizabeth A., 1970- |
Publication | New York: Avery,[2019]©2019 |
Extent of Item | 486 pages |
ISBN | 0735216592 9780735216594 |
Other Number | 3628491 |
Bibliography | Includes bibliographical references, Internet addresses and index. |
Summary | "A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive"--Provided by publisher. |
Subjects & Genres | |
By Topic | Stress (Psychology) |
Post-traumatic stress disorder | |
Stress management |