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Title Statement | Healthy gut, healthy you: the personalized plan to transform your health from the inside out / Dr. Michael Ruscio. |
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Author | Ruscio, Michael |
Publication | Las Vegas, NV: Ruscio Institute,[2018]©2018 |
Edition | First edition. |
Extent of Item | 327 pages |
ISBN | 0999766805 (pbk.) 9780999766804 (pbk.) |
Other Number | 3462971 |
Bibliography | Includes bibliographical references and Internet addresses. |
Summary | Dr. Michael Ruscio shows how modern lifestyle changes and the widespread use of antibiotics have made our guts--and the essential bacteria they contain--more vulnerable than ever before. The good news is that almost any ailment--including depression, fatigue, weight gain, autoimmunity, insomnia, and hypothyroidism--can be healed. The key is not just managing the symptoms but treating the root cause: the gut. |
Subjects & Genres | |
By Topic | Diet therapy |
Intestines--Diseases--Diet therapy | |
Food habits--Health aspects |