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Full Record Details Table
| Title Statement | The Galveston diet: the doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms / Mary Claire Haver, MD. |
|---|---|
| Author | Haver, Mary Claire |
| Publication | New York, NY: Rodale,[2023]©2023 |
| Edition | First edition. |
| Extent of Item | 276 pages ; |
| ISBN | 9780593578896 (hardcover) |
| Other Number | pr06774500 |
| Bibliography | Includes bibliographical references and index. |
| Summary | Providing forty delicious recipes, six weeks of easy-to-follow meal plans, shopping lists, and success stories, a practicing OB/GYN offers a unique plan that will help women in midlife lose weight permanently while enjoying newfound energy, better sleep, less brain fog, and fewer hot flashes. |
| Subjects & Genres | |
| By Topic | Menopause--Diet therapy |
| Middle-aged women--Health and hygiene | |
| Middle-aged women--Nutrition | |
| Perimenopause--Diet therapy | |
| Reducing diets | |
| By Genre | Recipes |
