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Availability Label | Location | Shelfmark | Availability | Reservations |
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Title Statement | The what to eat when cookbook: 135+ deliciously timed recipes / Michael F. Roizen, M.D., Michael Crupain, M.D., M.P.H., Jim Perko, CEC, AAC ; with Ted Spiker. |
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Author | Roizen, Michael F |
Additional Contributors | Crupain, Michael |
Perko, Jim | |
Spiker, Ted | |
Publication | Washington, D.C.: National Geographic,[2020]©2020 |
Extent of Item | 303 pages |
ISBN | 1426221037 9781426221033 |
Other Number | 3727467 |
General Notes | Includes index. |
Contents | part I. The when way: what to eat when, the cheat sheet -- The kitchen sink -- part II. The when way recipes: Dips, sauces, snacks & apps -- Pasta, grains & sandwiches -- Vegetables -- Soups & salads -- Protein power -- Drinks & desserts. |
Summary | "A cookbook that puts into effect a strategic eating plan developed by the authors to help promote healthier living, disease prevention, better performance and a longer life"--Provided by publisher. |
Subjects & Genres | |
By Topic | Cooking (Natural foods) |
Longevity--Nutritional aspects | |
Cookbooks |