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Availability Label | Location | Shelfmark | Availability | Reservations |
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Isabel Turner Branch | Non 613.2 Oli | Copies Available |
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Isabel Turner Branch | Non 613.2 Oli | Copies Available |
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Pittsburgh Branch | Non 613.2 Oli | Copies Available |
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Summary & Details
Full Record Details Table
Title Statement | Superlife: the 5 simple fixes that will make you healthy, fit, and eternally awesome / Darin Olien. |
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Author | Olien, Darin |
Publication | ©2015New York: Harper Wave,2017. |
Edition | First Harper Wave paperback edition. |
Extent of Item | xiv, 304 pages |
ISBN | 9780062297198 (pbk.) 0062297198 (pbk.) |
Other Number | 3002949 |
Bibliography | Includes Internet addresses and index. |
Summary | Olien provides us with an entirely new way of thinking about health and well-being by identifying what he calls the life forces: quality nutrition, hydration, detoxification, oxygenation, and alkalization. Olien demonstrates ... how to maintain these processes, thereby allowing our bodies to do the rest. |
Subjects & Genres | |
By Topic | Self-care, Health |
Detoxification (Health) | |
Nutrition |