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Title Statement | Gut reactions: the science of weight gain and loss / Simon Quellen Field. |
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Author | Field, Simon(Simon Quellen) |
Publication | Chicago, Illinois: Chicago Review Press,[2019]©2019 |
Extent of Item | 248 pages |
ISBN | 1641600004 (pbk.) 9781641600002 (pbk.) |
Other Number | 3437527 |
Contents | Sugars and other carbohydrates -- Fats and protein -- Physiology and psychology -- Hormones -- Gut microbes -- Genetics -- Environment -- When we eat affects homeostasis -- How to tell which of the weight-gain factors apply to you -- Remedies. |
Bibliography | Includes bibliographical references and index. |
Summary | "A scientific look at weight control that explains how our bodies react to food and the environment, and how our brain affects what and how much we eat and, in turn, is affected by what we eat"--Provided by publisher. |
Subjects & Genres | |
By Topic | Body weight |
Weight gain | |
Weight loss | |
Nutrition | |
Diet |