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Availability Label | Location | Shelfmark | Availability | Reservations |
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Isabel Turner Branch | Non 158.1200712 Mey | Copies Available |
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Pittsburgh Branch | Non 158.1200712 Mey | Copies Available |
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Summary & Details
Full Record Details Table
Title Statement | Three breaths and begin: a guide to meditation in the classroom / William Meyer. |
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Author | Meyer, William, 1979- |
Publication | Novato, California: New World Library,[2019]©2019 |
Extent of Item | 243 pages ; |
ISBN | 1608685721 (pbk.) 9781608685721 (pbk.) |
Other Number | 3559969 |
Contents | History -- The breath meditation -- Tools -- The house meditation (body scan) -- Space -- The rooting meditation -- Silence and solitude -- Meditation on silence -- The classroom -- The staircase meditation -- Meditation club -- The pond meditation -- High school -- The gratitude meditation -- Field trips -- The heart meditation -- Tragedy and trauma -- The candle meditation -- Elementary school -- The chakra meditation -- Teachers -- Alternate nostril breathing -- Parents -- The vortex meditation -- The curriculum -- The light meditation -- Conclusion: the interior -- The doorway meditation -- Questions and answers. |
Bibliography | Includes bibliographical references (pages 227-229) and index. |
Summary | "A school teacher and longtime practitioner of mindfulness meditation offers a pragmatic meditation program to help students of different ages (grade school through high school) improve concentration and manage difficult emotions. The book includes scripted meditations, student comments about meditation practice, and advice for dealing with school administrators"--Provided by publisher. |
Subjects & Genres | |
By Topic | Meditation--Study and teaching |
Meditation for children | |
Mindfulness (Psychology) |