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| Availability Label | Location | Shelfmark | Availability | Reservations |
|---|---|---|---|---|
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Central Branch | Teen Non 641.563 Hun | Copies Available |
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Full Record Details Table
| Title Statement | Help yourself: a guide to gut health for people who love delicious food / Lindsay Maitland Hunt ; photography by Linda Pugliese. |
|---|---|
| Author | Hunt, Lindsay Maitland |
| Additional Contributors | Pugliese, Linda |
| Publication | Boston: Houghton Mifflin Harcourt,2020. |
| Extent of Item | 367 pages |
| ISBN | 0358008395 9780358008392 |
| Other Number | 3716402 |
| Bibliography | Includes bibliographical references and index. |
| Summary | "More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"--Provided by publisher. |
| Subjects & Genres | |
| By Topic | Cooking |
| Low-calorie diet--Recipes | |
| Nutrition | |
| Health | |
| Gastrointestinal system--Diseases--Diet therapy | |
| Cookbooks | |
