Find More Like This
Subject
Availability
| Availability Label | Location | Shelfmark | Availability | Reservations |
|---|---|---|---|---|
 |
Calvin Park Branch | Teen Non 155.533 Hem | On loan until: 17/Jul/25 |
1 |
Comments and Reviews
Patron Comments and Reviews
Tell us what you thought about The teen girl's anxiety survival guide
Summary & Details
Full Record Details Table
| Title Statement | The teen girl's anxiety survival guide: ten ways to conquer anxiety and feel your best / Lucie Hemmen. |
|---|---|
| Series | Instant help solutions |
| Author | Hemmen, Lucie |
| Publication | ©2021Oakland, CA: Instant Help Books,[2021] |
| Extent of Item | 190 pages. |
| ISBN | 9781684035847 (pbk.) 1684035848 (pbk.) |
| Other Number | 3838800 |
| Contents | Know who you're hanging with -- Be a self-care queen -- Give your mind a makeover -- Meet and greet all your feelings -- Practice saying yes -- Tame your tech time -- Reclaim your soulful self -- Navigate social stress -- Be a healthy achiever -- Move forward with anxiety slayers. |
| Bibliography | Includes bibliographical references and Internet addresses. |
| Summary | "Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this timely book, Lucie Hemmen-best-selling author of the Teen Girl's Survival Guide and an expert in adolescent girl psychology-offers ten powerful skills specifically designed to help teen girls cope with anxious thoughts and feelings in healthy ways"--Provided by publisher. |
| Subjects & Genres | |
| By Topic | Interpersonal relations in adolescence |
| Social skills in adolescence | |
| Teenage girls--Psychology | |
| Anxiety in adolescence | |
