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| Availability Label | Location | Shelfmark | Availability | Reservations |
|---|---|---|---|---|
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Calvin Park Branch | Non 616.0472 Gor | At another location |
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| Title Statement | The way out: a revolutionary, scientifically proven approach to healing chronic pain / Alan Gordon and Alon Ziv. |
|---|---|
| Author | Gordon, Alan |
| Additional Contributors | Ziv, Alon |
| Publication | ©2021New York: Avery,[2021] |
| Extent of Item | xiii, 210 pages |
| ISBN | 9780593086834 059308683X |
| Other Number | 3722416 |
| Contents | This Kid's Brain Could Change the World -- Pain Is a Danger Signal -- Nothing to Fear but Fear Itself -- Embracing a New Perspective -- Somatic Tracking -- The Process -- Breaking the High-Alert Habit -- Getting Good at Feeling Good -- Relapses, Resilience, and Recovery -- Postscript: The State of Healthcare and the Opioid Crisis. |
| Bibliography | Includes bibliographical references and index. |
| Summary | "Chronic pain is an epidemic. 50 million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain. Psychotherapist Alan Gordon was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol to eliminate chronic pain. He subsequently founded the Pain Psychology Center in Los Angeles to bring his treatment to other pain sufferers"--Provided by publisher. |
| Subjects & Genres | |
| By Topic | Mind and body therapies |
| Pain--Psychological aspects | |
| Chronic pain--Alternative treatment | |
