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| Availability Label | Location | Shelfmark | Availability | Reservations |
|---|---|---|---|---|
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Cataraqui Centre | Teen Non 158.13 Bat | Copies Available |
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Summary & Details
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| Title Statement | Mindfulness for teens in 10 minutes a day: exercises to feel calm, stay focused & be your best self / Jennie Marie Battistin, MA, LMFT ; illustrations by Clare Owen. |
|---|---|
| Alternative Title(s) | Mindfulness for teens in ten minutes a day |
| Author | Battistin, Jennie Marie |
| Additional Contributors | Owen, Clare(Clare Louise) |
| Publication | ©2019Emeryville, California: Rockridge Press,[2019] |
| Extent of Item | xiii, 122 pages |
| ISBN | 9781641524377 (pbk.) 1641524375 (pbk.) |
| Other Number | 3738438 |
| Bibliography | Includes bibliographical references, Internet address and index. |
| Subjects & Genres | |
| By Topic | Mindfulness (Psychology) |
