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Central Branch | Non 613.7046 Mar | Copies Available |
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Central Branch | Non 613.7046 Mar | On loan until: 11/Apr/25 |
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Summary & Details
Full Record Details Table
| Title Statement | Yoga for better bones: safe yoga for people with osteoporosis / Margaret Martin, PT, CSCS. |
|---|---|
| Alternative Title(s) | Yoga for better bones: safe yoga for people with low bone density |
| Author | Martin, Margaret |
| Publication | Canada: Kamajojo Press,[2016]©2016 |
| Edition | Second edition. |
| Extent of Item | v, 78 pages |
| ISBN | 9780991912575 (trade paperback) |
| Other Number | pr02014124 |
| Contents | Introduction --Anatomy and movement --Four things about yoga and your bones --How to have a bone healty practice --How to modify your practice --Yoga poses to avoid. |
| Bibliography | Includes bibliographical references. |
| Subjects & Genres | |
| By Topic | Bones--Diseases--Prevention |
| Hatha yoga--Therapeutic use | |
| Osteoporosis--Exercise therapy | |
| Yoga--Therapeutic use | |
