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| Availability Label | Location | Shelfmark | Availability | Reservations |
|---|---|---|---|---|
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Plevna Branch | Non 618.175 Sim | At another location |
8 |
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Sharbot Lake Branch | Non 618.175 Sim | Reserved |
4 |
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Sharbot Lake Branch | Non 618.175 Sim | On loan until: 24/May/25 |
7 |
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Cataraqui Centre | Non 618.175 Sim | In transit |
8 |
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Summary & Details
Full Record Details Table
| Title Statement | Next level: your guide to kicking ass, feeling great, and crushing goals through menopause and beyond / Stacy T. Sims with Selene Yeager. |
|---|---|
| Author | Sims, Stacy T |
| Additional Contributors | Yeager, Selene |
| Publication | New York: Rodale,[2022]©2022 |
| Edition | First edition. |
| Extent of Item | ix, 309 pages |
| ISBN | 9780593233153 (trade paperback) |
| Other Number | pr06360413 |
| Bibliography | Includes bibliographical references and index. |
| Summary | A renowned exercise and nutrition scientist provides active women approaching or experiencing menopause with all the training and nutrition advice they need to build a strong fitness foundation to keep them strong and capable as they age. |
| Subjects & Genres | |
| By Topic | Menopause--Physiological aspects |
| Menopause | |
