Availability
Availability Label | Location | Shelfmark | Availability | Reservations |
---|---|---|---|---|
Central Branch | Non 155.8496073 Cla | Copies Available |
0 |
Comments and Reviews
Patron Comments and Reviews
Tell us what you thought about Black people breathe
Summary & Details
Full Record Details Table
Title Statement | Black people breathe: a mindfulness guide to racial healing / Zee Clarke ; illustrations by Princella Seripenah. |
---|---|
Author | Clarke, Zee |
Additional Contributors | Seripenah, Princella |
Publication | California: Ten Speed Press,[2023]©2023 |
Edition | First edition. |
Extent of Item | 217 pages |
ISBN | 9781984860996 (hardcover) |
Other Number | pr06794557 |
Bibliography | Includes bibliographical references (pages 211-215). |
Summary | This practical guide features thirty-three mindfulness exercises centered on healing for the Black community, each focusing on the systemic challenges that people of color face and designed to deal with the emotions these experiences create. |
Subjects & Genres | |
By Topic | African Americans--Mental health |
African Americans--Psychology | |
Mental health | |
Mindfulness (Psychology) | |
Racism--Psychological aspects | |
Self-help techniques | |
By Genre | Self-help publications |