Find More Like This
Availability
| Availability Label | Location | Shelfmark | Availability | Reservations |
|---|---|---|---|---|
 | Sydenham Branch | Non 158.1 Pan | Copies Available | 0 |
Comments and Reviews
Summary & Details
Full Record Details Table
| Title Statement | Everyday sisu: tapping into finnish fortitude for a happier, more resilient life / Katja Pantzar. |
|---|---|
| Author | Pantzar, Katja |
| Publication | New York: TarcherPerigee, an imprint of Penguin Random House LLC,[2022]©2022 |
| Extent of Item | viii, 211 pages ; |
| ISBN | 9780593419267 (hardcover) |
| Other Number | pr06420459 |
| Bibliography | Includes bibliographical references. |
| Summary | "Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times. In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn't go as planned"-- |
| Subjects & Genres | |
| By Topic | Happiness |
| National characteristics, Finnish | |
| Self-actualization (Psychology) | |
| Stress management | |
| By Location | Finland--Social life and customs |
