| Title Statement |
Where to start: a survival guide to anxiety, depression, and other mental health challenges / from Mental Health America ; illustrated by Gemma Correll. |
| Additional Contributors |
Correll, Gemma |
| Publication |
New York: Rocky Pond Books,2023. |
| Extent of Item |
202 pages |
| ISBN |
9780593531402 (hardcover) |
| Other Number |
pr06907983 |
| Contents |
Am I okay? --Talking about mental health --Getting professional help --DIY mental health. |
| Bibliography |
Includes bibliographical references (pages 189-195). |
| Summary |
"It can be extremely hard to figure out what's going on in our own heads when we are suffering -- when we feel alone and unworthy and can't stop our self-critical inner voice. And it's even more difficult to know where to go for answers. This book is a perfect first step. Here you'll find clear, honest, reassuring information about all the most common mental illnesses and what you can do to find help and to practice self-care"-- |
| Subjects & Genres |
| By Topic |
Mental health--Juvenile literature |
| Mental illness--Juvenile literature--Treatment |
| Mental illness--Juvenile literature |
| Self-care, Health--Juvenile literature |
| Teenagers--Juvenile literature--Mental health services |
| Teenagers--Juvenile literature--Mental health |
| By Genre |
Self-help publications |
