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| Availability Label | Location | Shelfmark | Availability | Reservations |
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Calvin Park Branch | Teen Non 155.915 Gro | Copies Available |
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Summary & Details
Full Record Details Table
| Title Statement | How to manage your eco-anxiety: an empowering guide for young people / written by Anouchka Grose ; illustrated by Lauriane Bohémier. |
|---|---|
| Series | 10 steps to change |
| Author | Grose, Anouchka |
| Additional Contributors | Bohémier, Lauriane |
| Publication | New York: Magic Cat Publishing,2024. |
| Extent of Item | 96 pages |
| ISBN | 9781419771361 (hardcover) |
| Other Number | pr07400297 |
| Bibliography | Includes bibliographical references. |
| Summary | How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community. Understand and face your eco-anxiety with ten accessible steps. A "toolkit" at the end of each step shows you ways to build on that knowledge and take action. You'll finish this book feeling equipped with solutions and practical advice to help you be kinder to the planet ... and yourself. |
| Subjects & Genres | |
| By Topic | Anxiety disorders--Juvenile literature |
| Climatic changes--Juvenile literature--Psychological aspects | |
| Environmental psychology--Juvenile literature | |
| Human ecology--Juvenile literature--Psychological aspects | |
