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| Availability Label | Location | Shelfmark | Availability | Reservations |
|---|---|---|---|---|
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Central Branch | Non 613.2 Bal | On loan until: 08/May/25 |
2 |
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| Title Statement | Nutrivore: the radical new science for getting the nutrients you need from the food you eat / Sarah Ballantyne. |
|---|---|
| Author | Ballantyne, Sarah |
| Publication | New York: Simon Element,2024. |
| Edition | First Simon Element hardcover edition. |
| Extent of Item | xvii, 379 pages |
| ISBN | 9781668031612 (hardcover) |
| Other Number | pr07478981 |
| Bibliography | Includes bibliographical references and index. |
| Summary | Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals -- even those of us who take our daily multi, buy organic produce, or have tried to kick-start our health with different dietary habits. Author Dr. Sarah Ballantyne throws all of that out the window in favor of a simple yet radical idea: choose foods to meet our nutritional needs. Unlock health and vitality with Nutrivore, a transformative guide that navigates the world of nutrition, dispels diet myths, and empowers you to embrace a nutrient-focused lifestyle tailored to your unique needs. |
| Subjects & Genres | |
| By Topic | Health promotion |
| Nutrition | |
