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| Availability Label | Location | Shelfmark | Availability | Reservations |
|---|---|---|---|---|
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Calvin Park Branch | Non 612.89 Arm | In transit |
13 |
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Central Branch | Non 612.89 Arm | On loan until: 22/Apr/25 |
12 |
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Sydenham Branch | Non 612.89 Arm | On loan until: 30/Apr/25 |
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Summary & Details
Full Record Details Table
| Title Statement | Healing through the vagus nerve: improve your body's response to anxiety, depression, stress, and trauma through nervous system regulation / Amanda Armstrong ; foreword by Monique Andrews. |
|---|---|
| Author | Armstrong, Amanda |
| Additional Contributors | Andrews, Monique |
| Publication | Beverly, MA: Fair Winds Press,2024. |
| Extent of Item | 160 pages |
| ISBN | 9780760385067 (trade paperback) |
| Other Number | pr07295416 |
| Bibliography | Includes bibliographical references and index. |
| Subjects & Genres | |
| By Topic | Anxiety--Exercise therapy |
| Autonomic nervous system | |
| Depression, Mental--Exercise therapy | |
| Mind and body | |
| Stress (Psychology)--Exercise therapy | |
| Vagus nerve | |
