In this practical recipe book, Simone Ward -- author, founder of the popular Instagram account Zaynes Plate and mom of four -- guides busy parents through the challenges of feeding young children a well-rounded diet. New parents often become overwhelmed with worries about potential picky eating habits developing, how to introduce sugar/sweets, and if their child is eating enough or the right foods -- Simone has tips and recipes for all of these concerns and more! Simone offers recipes for every meal of the day (including nutrient-dense snacks!) and walks parents through what to expect for their 1–5-year-old at the table. No need to prepare separate meals for little ones -- Simone's recipes are developed with common toddler eating preferences in mind, so parents can cook one easy, nutritious meal the whole family will love.