Availability
| Availability Label | Location | Shelfmark | Availability | Reservations |
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Calvin Park Branch | Teen Non 302.231 Goo | Copies Available |
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Cataraqui Centre | Teen Non 302.231 Goo | On loan until: 17/May/25 |
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Summary & Details
Full Record Details Table
| Title Statement | The teenage guide to digital wellbeing: find the balance to live your best life / Tanya Goodin ; illustration, Rae Goddard. |
|---|---|
| Author | Goodin, Tanya |
| Additional Contributors | Goddard, Rae |
| Publication | Glasgow: Collins,[2024]©2024 |
| Extent of Item | 189 pages |
| ISBN | 9780008659981 (trade paperback) |
| Other Number | pr07543188 |
| Summary | Digital wellbeing is all about finding the balance between the digital world and the real world. This guide helps tweens and teens do exactly that, inspiring them to set their devices aside (sometimes anyway!) and start living in the here and now. Written by digital wellbeing expert Tanya Goodin, it's packed with positive prompts, inspiring quotes, and hands-on activities to encourage healthy habits around screen use--like hands-on crafts, phone-free nature excursions, a retro tech scavenger hunt, and lots more. |
| Subjects & Genres | |
| By Topic | Digital media--Juvenile literature--Psychological aspects |
| Digital media--Juvenile literature--Social aspects | |
| Well-being--Juvenile literature | |
