Availability
| Availability Label | Location | Shelfmark | Availability | Reservations |
|---|---|---|---|---|
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Central Branch | Non 612.32 Gun | On loan until: 20/May/25 |
9 |
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Pittsburgh Branch | Non 612.32 Gun | In transit |
10 |
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Sharbot Lake Branch | Non 612.32 Gun | On loan until: 10/May/25 |
9 |
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Summary & Details
Full Record Details Table
| Title Statement | The gut-brain paradox: improve your mood, clear brain fog, and reverse disease by healing your microbiome / Steven R. Gundry, MD with Jodi Lipper. |
|---|---|
| Series | Paradox series |
| Author | Gundry, Steven R |
| Additional Contributors | Lipper, Jodi |
| Publication | New York: Harper, an imprint of HarperCollins Publishers,[2025]©2025 |
| Edition | First edition. |
| Extent of Item | 256 pages ; |
| ISBN | 9780062911803 (hardcover) |
| Other Number | pr07820248 |
| Contents | Let food be thy medicine --Sh*t for brains --The manipulated brain --Your hunger has been hijacked --The dose makes the poison --Your microbiome predates you --The addiction microbiome --Mental health and the gut --Neuro-inflamm-aging and the gut --The dos and don'ts of the gut-brain paradox program(s) --When and what to eat on the gut-brain paradox program(s) --The chicken and the sea (the gut-brain paradox modified carnivore diet). |
| Bibliography | Includes bibliographical references and index. |
| Summary | In The Gut-Brain Paradox, Gundry delves into the mysterious and long misunderstood world of the human microbiome. Here Dr. Gundry uncovers the complex and multifaceted ways in which our microbes are controlling the health and functioning of our brains, and how the gut-brain connection is made long before we are even born. Learn how leaky gut and gut dysbiosis, together driven by western diets, overuse of antibiotics and other medications, and environmental toxins, allow pathogenic bacteria to take over. |
| Subjects & Genres | |
| By Topic | Brain |
| Cognition | |
| Gastrointestinal system--Diseases--Diet therapy | |
| Gastrointestinal system--Microbiology | |
| Human body--Microbiology | |
| Mental fatigue--Prevention | |
| Pathogenic bacteria | |
| Vitality | |
| By Genre | Self-help publications |
