Availability
| Availability Label | Location | Shelfmark | Availability | Reservations |
|---|---|---|---|---|
 |
Pittsburgh Branch | Teen Non 613.202479642 Pet | Copies Available |
0 |
Comments and Reviews
Patron Comments and Reviews
Tell us what you thought about The young runner's guide to nutrition
Summary & Details
Full Record Details Table
| Title Statement | The young runner's guide to nutrition: how to fuel your body to train smarter, run faster, and recover quicker / Michele Pettinger. |
|---|---|
| Author | Pettinger, Michele |
| Publication | Berkeley, CA: Velo Press,[2025]©2025 |
| Extent of Item | 272 pages |
| ISBN | 9781646047772 (trade paperback) |
| Other Number | pr07775425 |
| Bibliography | Includes bibliographical references and index. |
| Summary | Empower young runners to take control of their health and training with this practical guide that teaches them the basics of sports nutrition and includes over 40 balanced and healthy recipes. |
| Subjects & Genres | |
| By Topic | Runners (Sports)--Juvenile literature--Nutrition |
| Running--Juvenile literature--Physiological aspects | |
| Nutrition--Juvenile literature | |
| Physical fitness--Juvenile literature--Nutritional aspects | |
| Cooking--Juvenile literature | |
| By Genre | Cookbooks |
| Recipes | |
