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Availability
| Availability Label | Location | Shelfmark | Availability | Reservations |
|---|---|---|---|---|
 |
Central Branch | Non 155.9042 Hum | On loan until: 03/Jun/25 |
1 |
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Sharbot Lake Branch | Non 155.9042 Hum | On loan until: 03/Jun/25 |
1 |
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Summary & Details
Full Record Details Table
| Title Statement | Unanxious: 50 simple truths to help overthinkers feel less stress and more calm / Humble the Poet. |
|---|---|
| Author | Humble the Poet, 1981- |
| Publication | Carlsbad, CA: Hay House, Inc.,2025. |
| Edition | 1st edition. |
| Extent of Item | xiii, 271 pages ; |
| ISBN | 9781401980061 (hardcover) |
| Other Number | pr07804060 |
| Bibliography | Includes bibliographical references. |
| Summary | A book for overthinkers by an overthinker. Learn to start living a life you create--no longer burdened by the need to numb yourself from feelings of anxiety and burnout--through insightful stories, journal prompts, and down-to-earth advice. |
| Subjects & Genres | |
| By Topic | Stress (Psychology) |
| Stress management | |
| Anxiety | |
| Burn out (Psychology) | |
