Find More Like This
Subject
Genres
Availability
| Availability Label | Location | Shelfmark | Availability | Reservations |
|---|---|---|---|---|
 |
Calvin Park Branch | Non 158.1 Zaf | On loan until: 13/May/25 |
1 |
|
Central Branch | Non 158.1 Zaf | On loan until: 20/May/25 |
1 |
Comments and Reviews
Summary & Details
Full Record Details Table
| Title Statement | Unconditional: break through past limits to transform your future / with Dr. Samra Zafar ; with Kim Pittaway. |
|---|---|
| Author | Zafar, Samra |
| Additional Contributors | Pittaway, Kim |
| Publication | Toronto, ON: Collins, imprint of HarperCollins Publishers,[2025]©2025 |
| Edition | First edition. |
| Extent of Item | xiv, 306 pages ; |
| ISBN | 9781443470469 (trade paperback) |
| Other Number | pr07763645 |
| Bibliography | Includes bibliographical references. |
| Summary | Samra Zafar shares everything she has learned, as a woman, physician and mother, about unlearning the harmful beliefs we store deep within ourselves. Through the hard work of digging out past trauma, unpacking faulty ideas that no longer serve you, and embracing who you truly want to be, you can learn to love yourself unconditionally. |
| Subjects & Genres | |
| By Topic | Self-acceptance |
| Self-actualization (Psychology) | |
| Self-realization | |
| By Name | Zafar, Samra--Mental health |
| By Genre | Self-help publications |
