Find More Like This
Subject
Genres
Availability
| Availability Label | Location | Shelfmark | Availability | Reservations |
|---|---|---|---|---|
 |
Central Branch | Non 158.1 Lif | On loan until: 17/May/25 |
1 |
Comments and Reviews
Patron Comments and Reviews
Tell us what you thought about The inner fitness revolution
Summary & Details
Full Record Details Table
| Title Statement | The inner fitness revolution: a roadmap to your freedom and joy / Tina Lifford. |
|---|---|
| Author | Lifford, Tina |
| Publication | New York: Amistad,[2025]©2025 |
| Edition | First edition. |
| Extent of Item | xix, 323 pages |
| ISBN | 9780062930316 (hardcover) |
| Other Number | pr07748904 |
| Subjects & Genres | |
| By Topic | Mindfulness (Psychology) |
| Resilience (Personality trait) | |
| Self-actualization (Psychology) | |
| Self-care, Health | |
| By Genre | Self-help publications |
