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| Title Statement | A beginner's guide to the roots of yoga: how to create a more authentic practice / Nikita Desai ; foreword by Vex King. |
|---|---|
| Alternative Title(s) | Guide to the roots of yoga Roots of yoga |
| Author | Desai, Nikita |
| Additional Contributors | King, Vex |
| Publication | London: Green Tree,2025. |
| Extent of Item | 240 pages, 8 unnumbered pages of plates |
| ISBN | 9781399411103 (trade paperback) |
| Other Number | pr07849346 |
| Bibliography | Includes bibliographical references and index. |
| Summary | Learn how to incorporate traditional yoga into your modern practice - and feel the benefits. Yoga in its authentic form is focused on inclusivity, inner work and peace. A Beginner's Guide to the Roots of Yoga is the essential companion for anyone who wants to practise yoga respectfully and fully. |
| Subjects & Genres | |
| By Topic | Hatha yoga |
| Physical fitness | |
| Yoga | |
