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| Title Statement | The complete bone and joint health plan: help prevent and treat osteoporosis and arthritis / Jocelyn Wittstein and Sydney Nitzkorski ; photography by Brianna Wiesenthal. |
|---|---|
| Author | Wittstein, Jocelyn |
| Additional Contributors | Nitzkorski, Sydney |
| Wiesenthal, Brianna | |
| Publication | New York: Countryman Press, an imprint of W.W. Norton & Company,[2025]©2025 |
| Edition | First edition. |
| Extent of Item | xv, 269 pages |
| ISBN | 9781682689417 (trade paperback) |
| Other Number | pr07889031 |
| General Notes | Includes recipes. |
| Bibliography | Includes bibliographical references and index. |
| Summary | "Arthritis and osteoporosis affect mobility, well-being and longevity, so you can't leave protecting your joints and bones to chance or to a search algorithm. In tandem with the advice of your own healthcare provider, this easy-to-follow guide offers science-based strategies to start improving your musculoskeletal health today"-- |
| Subjects & Genres | |
| By Topic | Arthritis--Prevention |
| Diet therapy | |
| Exercise therapy | |
| Osteoporosis--Prevention | |
| By Genre | Recipes |
