Availability
| Availability Label | Location | Shelfmark | Availability | Reservations |
|---|---|---|---|---|
 |
Calvin Park Branch | Non 158.1082 Pop | On loan until: 23/Jul/25 |
2 |
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Summary & Details
Full Record Details Table
| Title Statement | Big freakin' change: how to gain confidence by stepping out before you are ready / Cara Moeller Poppitt. |
|---|---|
| Alternative Title(s) | Big freaking change |
| Author | Poppitt, Cara Moeller |
| Publication | Vancouver, BC: Page Two,2025. |
| Extent of Item | 230 pages |
| ISBN | 9781774585580 (trade paperback) |
| Other Number | pr07807874 |
| Bibliography | Includes bibliographical references. |
| Summary | "Readiness is not a state of being -- it's a feeling that comes after you take action. Women are less likely to take risks than men. We wait to feel ready and often end up stuck. In Big Freakin' Change, Cara Moeller Poppitt introduces a new confidence model. Take action first, and confidence will follow. Drawing on her experience empowering over thirty thousand women and girls to take centre stage, Cara introduces her groundbreaking Get Unstuck, Cycle of Change Model. This accessible and empowering guide will teach you how to do the following: Realize that feeling stuck is not your fault, Shift your mindset to know that change is possible, Boost your motivation and confidence through action, Face your fears and move forward anyway, Trust yourself as step into your new identity, Reset your life's direction by embracing Big Freakin' Change. Whether you are seeking a career pivot, personal transformation, or a path to greater fulfillment, Big Freakin' Change will inspire you to break barriers, step out of self-doubt, and step into power"-- |
| Subjects & Genres | |
| By Topic | Self-confidence |
| Women--Psychology | |
| By Genre | Self-help publications |
