Availability
| Availability Label | Location | Shelfmark | Availability | Reservations |
|---|---|---|---|---|
 |
Sydenham Branch | Non 613 Chi | On loan until: 30/Jul/25 |
1 |
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Summary & Details
Full Record Details Table
| Title Statement | Chicken soup for the soul. Self-care isn't selfish :: 101 stories about looking out for yourself / Amy Newmark. |
|---|---|
| Alternative Title(s) | Self-care is not selfish Self-care isn't selfish: 101 stories about looking out for yourself |
| Additional Contributors | Newmark, Amy |
| Publication | Cos Cob, CT: Chicken Soup for the Soul,[2025]©2025 |
| Extent of Item | ix, 339 pages ; |
| ISBN | 9781611591224 (trade paperback) |
| Other Number | pr07919948 |
| Summary | "Self-care is not an act of selfishness, but a powerful commitment to looking out for yourself. You need to put yourself on your to-do list, too, make sure you have agency over your decisions and nurture your own well-being so you can better show up for yourself and others. In this book of true stories from people just like you, chosen from Chicken Soup for the Soul's library, discover how prioritizing your mental, emotional, and physical health can lead to a more balanced, fulfilled life, benefiting both you and those around you"-- |
| Subjects & Genres | |
| By Topic | Conduct of life |
| Happiness | |
| Health behavior--Anecdotes | |
| Health behavior--Literary collections | |
| Health--Anecdotes | |
| Health--Literary collections | |
| Self-actualization (Psychology) | |
| Well-being--Anecdotes | |
| By Genre | Self-help publications |
