Find More Like This
Genres
Availability
| Availability Label | Location | Shelfmark | Availability | Reservations |
|---|---|---|---|---|
 |
Rideau Heights Branch | Non 158.128 Asp | In transit |
0 |
|
Cataraqui Centre | Non 158.128 Asp | In transit |
1 |
Comments and Reviews
Patron Comments and Reviews
Tell us what you thought about Heavily meditated
Summary & Details
Full Record Details Table
| Title Statement | Heavily meditated: the fast path to remove your triggers, dissolve stress, and activate inner peace / Dave Asprey. |
|---|---|
| Alternative Title(s) | Fast path to remove your triggers, dissolve stress, and activate inner peace |
| Author | Asprey, Dave |
| Publication | New York: Harper, an imprint of HarperCollinsPublisher,[2025]©2025 |
| Edition | First edition. |
| Extent of Item | x, 342 pages ; |
| ISBN | 9780063204768 (hardcover) |
| Other Number | pr07856812 |
| Bibliography | Includes bibliographical references and index. |
| Summary | Based on Dave Asprey's immersive program 40 Years of Zen, 'Heavily Meditated' combines ancient wisdom traditions and practices with modern technology and cutting-edge science to provide a roadmap for making positive changes in our bodies and minds. This book will unlock your hidden potential to ensure you have the energy you need for the things that matter most. |
| Subjects & Genres | |
| By Topic | Meditation |
| Altered states of consciousness | |
| Peace of mind | |
| Self-help techniques | |
| By Genre | Self-help publications |
