Availability
| Availability Label | Location | Shelfmark | Availability | Reservations |
|---|---|---|---|---|
 |
Central Branch | Non 641.563 Hym | Copies Available |
0 |
|
Pittsburgh Branch | Non 641.563 Hym | Copies Available |
0 |
Comments and Reviews
Patron Comments and Reviews
Tell us what you thought about The young forever cookbook
Summary & Details
Full Record Details Table
| Title Statement | The young forever cookbook: more than 100 delicious recipes for living your longest, healthiest life / Mark Hyman. |
|---|---|
| Author | Hyman, Mark, 1959- |
| Publication | New York: Little, Brown Spark,2024. |
| Edition | First edition. |
| Extent of Item | 1 volume |
| ISBN | 9780316571623 (hardcover) |
| Other Number | pr07475615 |
| General Notes | Includes index. |
| Summary | "Dr. Mark Hyman's book The Young Forever Cookbook revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. In this companion cookbook, Dr. Hyman shares more than 100 satisfying recipes to help you eat your way to a longer life. Rooted in the latest science, the recipes in The Young Forever Cookbook feature good fats, quality proteins, nutrient-dense vegetables, leafy greens, and a variety of other ingredients proven to support longevity. You'll find a range of meals and snacks designed to fight inflammation, boost your immune system, and promote healthy aging"-- |
| Subjects & Genres | |
| By Topic | Cooking (Natural foods) |
| Longevity | |
| By Genre | Cookbooks |
| Recipes | |
