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| Availability Label | Location | Shelfmark | Availability | Reservations |
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Parham Branch | Non 641.5638 Har | On loan until: 30/May/25 |
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Cataraqui Centre | Non 641.5638 Har | Copies Available |
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Summary & Details
Full Record Details Table
| Title Statement | High protein meals in minutes: eat your way to six pack / Scott Harrison ; photography by David Cummings. |
|---|---|
| Author | Harrison, Scott |
| Additional Contributors | Cummings, David |
| Publication | London: DK Red,2024. |
| Extent of Item | 207 pages |
| ISBN | 9780241661697 (hardcover) |
| Other Number | pr07713587 |
| General Notes | Includes index. Subtitle from cover. |
| Summary | Scott Harrison, founder of The Six Pack Revolution, is back with his second book Eat Your Way to a Six Pack. With a focus on high protein meals, all able to be cooked in 30 minutes or less. Featuring 11 exercise challenges alongside 75 nutritionally balanced recipes for snacks and mains, handy like-for-like protein swaps, and tips for meal prep, this complete wellbeing plan will have you eating and exercising your way to a six pack. |
| Subjects & Genres | |
| By Topic | Exercise |
| High-protein diet--Recipes | |
| Quick and easy cooking | |
| By Genre | Cookbooks |
| Recipes | |
