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| Availability Label | Location | Shelfmark | Availability | Reservations |
|---|---|---|---|---|
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Calvin Park Branch | Non 613.25 Pel | On loan until: 26/May/25 |
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Calvin Park Branch | Non 613.25 Pel | Copies Available |
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Central Branch | Non 613.25 Pel | On loan until: 29/May/25 |
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Pittsburgh Branch | Non 613.25 Pel | Copies Available |
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Cataraqui Centre | Non 613.25 Pel | On loan until: 25/May/25 |
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Summary & Details
Full Record Details Table
| Title Statement | Fast like a girl: a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones / Mindy Pelz. |
|---|---|
| Alternative Title(s) | Woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones |
| Author | Pelz, Mindy |
| Publication | Carlsbad, California: Hay House,2022. |
| Edition | 1st edition. |
| Extent of Item | xxiv, 319 pages |
| ISBN | 9781401969929 (hardcover) |
| Other Number | pr06759753 |
| Bibliography | Includes bibliographical references and indexes. |
| Summary | "A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle ... Includes a 30-day fasting reset that uses the power of your cycle-even if you no longer have one!"- |
| Subjects & Genres | |
| By Topic | Fasting--Health aspects |
| Fasting | |
| Menstrual cycle | |
| Reducing diets | |
| Women--Health and hygiene | |
| By Genre | Self-help publications |
