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Cover Image of Meals that heal inflammation
  • Non-fiction
  • 2024
  • Completely revised and updated edition.

Meals that heal inflammation

embrace healthy living and eliminate pain, one meal at a time

Julie Daniluk

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"Inflammation is a silent enemy, lurking beneath conditions such as allergies, asthma, arthritis, heart disease, cancer, skin disorders, and auto-immunity. When inflammation gets out of control, the result is pain and discomfort-and it's a phenomenon that's on the rise. If you're one of the millions of people with these and other health conditions ending in "itis," then you know firsthand what havoc inflammation can cause. This fully revised new edition of Meals that Heal Inflammation includes both proven strategies and the latest cutting-edge science about inflammation. A comprehensive guide that will help you understand the causes of inflammation and provides a clear and targeted step-by-step plan to prevent or treat it, so pain doesn't have to be your destiny. You'll also learn how to personalize your food and herbal remedies to conquer inflammatory health issues. New and revised material includes: Clear and concise information about the global rise of inflammation, the 4 root causes, and steps to prevent or treat to alleviate inflammatory pain. New innovative testing method to identify the origin of your inflammation. How to personalize your food and herbal remedies to conquer inflammatory heath issues Natural ways to lessen the severity of Alzheimer's symptoms Enjoy over 100-fully-revised with over 40 brand new-easy-to-make and nourishing recipes that naturally heal inflammation. Meals that Heal Inflammation is an invaluable resource packed with the latest evidence-based information about inflammation and the healing properties of everyday foods, reference charts, diagnostic quizzes, recipes, and more. Your journey to healing starts today with Meals That Heal Inflammation!"--

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Availability Label Location Shelfmark Availability Reservations
On loan until: 16/May/25 Calvin Park Branch Non 616.0473 Dan
On loan until: 16/May/25
 41
On loan until: 05/May/25 Central Branch Non 616.0473 Dan
On loan until: 05/May/25
 41
On loan until: 05/May/25 Central Branch Non 616.0473 Dan
On loan until: 05/May/25
 41
On loan until: 13/May/25 Central Branch Non 616.0473 Dan
On loan until: 13/May/25
 41
On loan until: 28/Apr/25 Hartington Branch Non 616.0473 Dan
On loan until: 28/Apr/25
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On loan until: 07/May/25 Storrington Branch Non 616.0473 Dan
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On loan until: 10/May/25 Sydenham Branch Non 616.0473 Dan
On loan until: 10/May/25
 41

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Title Statement Meals that heal inflammation: embrace healthy living and eliminate pain, one meal at a time / Julie Daniluk, R.H.N.
Author Daniluk, Julie
Publication Toronto, ON: Penguin, an imprint of Penguin Canada,[2024]©2024
Edition Completely revised and updated edition.
Extent of Item ix, 414 pages
ISBN 9780735247826 (trade paperback)
Other Number pr07709765
General Notes "An earlier edition of this work was published by Random House Canada, an imprint of Penguin Random House Canada, in 2011."--Title page verso.
"Includes a step-by-step anti-inflammatory plan with over 110 healing recipes"--Cover.
Bibliography Includes bibliographical references and indexes.
Summary "Inflammation is a silent enemy, lurking beneath conditions such as allergies, asthma, arthritis, heart disease, cancer, skin disorders, and auto-immunity. When inflammation gets out of control, the result is pain and discomfort-and it's a phenomenon that's on the rise. If you're one of the millions of people with these and other health conditions ending in "itis," then you know firsthand what havoc inflammation can cause. This fully revised new edition of Meals that Heal Inflammation includes both proven strategies and the latest cutting-edge science about inflammation. A comprehensive guide that will help you understand the causes of inflammation and provides a clear and targeted step-by-step plan to prevent or treat it, so pain doesn't have to be your destiny. You'll also learn how to personalize your food and herbal remedies to conquer inflammatory health issues. New and revised material includes: Clear and concise information about the global rise of inflammation, the 4 root causes, and steps to prevent or treat to alleviate inflammatory pain. New innovative testing method to identify the origin of your inflammation. How to personalize your food and herbal remedies to conquer inflammatory heath issues Natural ways to lessen the severity of Alzheimer's symptoms Enjoy over 100-fully-revised with over 40 brand new-easy-to-make and nourishing recipes that naturally heal inflammation. Meals that Heal Inflammation is an invaluable resource packed with the latest evidence-based information about inflammation and the healing properties of everyday foods, reference charts, diagnostic quizzes, recipes, and more. Your journey to healing starts today with Meals That Heal Inflammation!"--
Subjects & Genres
By Topic Inflammation--Alternative treatment
Inflammation--Recipes--Diet therapy
Inflammation--Diet therapy
By Genre Cookbooks
Recipes
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