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| Availability Label | Location | Shelfmark | Availability | Reservations |
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Arden Branch | Non 616.89 Ram | At another location |
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Summary & Details
Full Record Details Table
| Title Statement | Healing the modern brain: nine tenets to build mental fitness and revitalize your mind / Drew Ramsey, MD. |
|---|---|
| Alternative Title(s) | Nine tenets to build mental fitness and revitalize your mind |
| Author | Ramsey, Drew |
| Publication | New York: Harper, an imprint of HarperCollinsPublishers,[2025]©2025 |
| Edition | First edition. |
| Extent of Item | xvi, 217 pages ; |
| ISBN | 9780063377738 (hardcover) |
| Other Number | pr07787108 |
| Bibliography | Includes bibliographical references and index. |
| Summary | A doctor presents a holistic approach to mental fitness, combining science and clinical practice to help nurture mental health and heal conditions like depression and anxiety amidst the challenges of modern life. |
| Subjects & Genres | |
| By Topic | Brain--Psychophysiology |
| Brain | |
| Happiness | |
| Mental health | |
| Mental illness--Alternative treatment | |
| Self-actualization (Psychology) | |
| By Genre | Self-help publications |
