| Title Statement |
Healthy exercise / by Rebecca Phillips-Bartlett. |
| Series |
Live well! |
| Author |
Phillips-Bartlett, Rebecca, 1999- |
| Publication |
Minneapolis, MN: Bearport Publishing Company,[2024]©2024 |
| Extent of Item |
32 pages |
| ISBN |
9798889164609 (library binding) |
| Other Number |
pr07699273 |
| Contents |
Healthy living --What is fitness? --Types of exercise --Levels of exercise --Finding your sport --Sports for all --Fuel for fitness --Staying safe --Warming up --Cooling down --Inside your body --Your body in action --After exercise --Made to move --Making choices --Glossary --Index --Read more --Learn more online. |
| Bibliography |
Includes bibliographical references and index. |
| Summary |
"There are so many ways to get moving. Going on a run helps keep our heart healthy and strong. Doing push-ups makes our muscles stronger. Exercise helps us live well. A mix of scientific information and fun examples makes it easy to learn how exercise works and the ways it can make us healthier"-- |
| Subjects & Genres |
| By Topic |
Exercise--Juvenile literature |
| Physical education and training--Juvenile literature |
