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Availability
| Availability Label | Location | Shelfmark | Availability | Reservations |
|---|---|---|---|---|
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Calvin Park Branch | Non 613.713 Fly | In transit |
2 |
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Central Branch | Non 613.713 Fly | On loan until: 14/May/25 |
1 |
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Summary & Details
Full Record Details Table
| Title Statement | Strong on!: 101 minimalist Kettlebell workouts to blast fat, build muscle, and boost flexibility -- in 20 minutes or less / Pat Flynn. |
|---|---|
| Alternative Title(s) | One hundred one minimalist Kettlebell workouts to blast fat, build muscle, and boost flexibility -- in twenty minutes or less |
| Author | Flynn, Pat |
| Publication | Dallas, TX: BenBella Books, Inc.,[2024]©2024 |
| Extent of Item | xix, 200 pages |
| ISBN | 9781637745410 (trade paperback) |
| Other Number | pr07708667 |
| Bibliography | Includes bibliographical references. |
| Summary | "Strong ON! offers a variety of streamlined workout agendas with helpful images and comprehensive justifications for its successful results"-- |
| Subjects & Genres | |
| By Topic | Kettlebells |
| Physical fitness | |
| Weight training--Equipment and supplies | |
