Find More Like This
Availability
| Availability Label | Location | Shelfmark | Availability | Reservations |
|---|---|---|---|---|
 |
Rideau Heights Branch | Non 158 Cha | On loan until: 03/May/25 |
9 |
|
Sharbot Lake Branch | Non 158 Cha | On loan until: 21/May/25 |
9 |
Comments and Reviews
Patron Comments and Reviews
Tell us what you thought about Make change that lasts
Summary & Details
Full Record Details Table
| Title Statement | Make change that lasts: 9 simple ways to break free from the habits that hold you back / Dr. Rangan Chatterjee. |
|---|---|
| Alternative Title(s) | Nine simple ways to break free from the habits that hold you back |
| Author | Chatterjee, Rangan |
| Publication | Dallas, TX: BenBella Books, Inc.,[2024]©2024 |
| Extent of Item | 271 pages ; |
| ISBN | 9781637745984 (trade paperback) |
| Other Number | pr07755752 |
| Bibliography | Includes bibliographical references and index. |
| Summary | "Blending ancient philosophy with a deep understanding of health, host of one of the most popular podcasts on the planet, Feel Better, Live More, Dr. Rangan Chatterjee provides a personalized approach and simple techniques for reducing our reliance on the chaotic and uncertain outside world -- to help us become an expert in ourselves so we can finally unlock true, long-lasting health and happiness"-- |
| Subjects & Genres | |
| By Topic | Happiness |
| Self-actualization (Psychology) | |
| Well-being | |
