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Full Record Details Table
| Title Statement | Take back your brain: how a sexist society gets in your head -- and how to get it out / Kara Loewentheil. |
|---|---|
| Author | Loewentheil, Kara |
| Publication | New York: Penguin Life,[2024]©2024 |
| Extent of Item | xxxiv, 286 pages |
| ISBN | 9780593493953 (hardcover) |
| Other Number | pr07426788 |
| Contents | Introduction : patriarchy, feminism, and your brain --Take back your brain --Take back your feelings --Take back your thoughts --Take back your power --Take back your body image --Take back your self-esteem --Take back your love (& sex!) life --Take back your money mindset --Take back your time --Take back the world. |
| Bibliography | Includes bibliographical references and index. |
| Summary | "Take Back Your Brain offers a new paradigm for breaking free from negative self-talk and creating a life of confidence, power, and joy, from the host of the UnF*ck Your Brain podcast, Kara Loewentheil"-- |
| Subjects & Genres | |
| By Topic | Change (Psychology) |
| Criticism, Personal | |
| Negativism | |
| Self-confidence | |
| Self-esteem in women | |
| Sexism | |
