Find More Like This
Availability
Availability Label | Location | Shelfmark | Availability | Reservations |
---|---|---|---|---|
Calvin Park Branch | Non 618.175 Sim | On loan until: 03/May/24 |
3 | |
Central Branch | Non 618.175 Sim | In transit |
4 | |
Isabel Turner Branch | Non 618.175 Sim | On loan until: 12/Apr/24 |
3 | |
Sharbot Lake Branch | Non 618.175 Sim | Reserved |
4 |
Comments and Reviews
Summary & Details
Full Record Details Table
Title Statement | Next level: your guide to kicking ass, feeling great, and crushing goals through menopause and beyond / Stacy T. Sims with Selene Yeager. |
---|---|
Author | Sims, Stacy T |
Additional Contributors | Yeager, Selene |
Publication | New York: Rodale,[2022]©2022 |
Edition | First edition. |
Extent of Item | ix, 309 pages |
ISBN | 9780593233153 (trade paperback) |
Other Number | pr06360413 |
Bibliography | Includes bibliographical references and index. |
Summary | A renowned exercise and nutrition scientist provides active women approaching or experiencing menopause with all the training and nutrition advice they need to build a strong fitness foundation to keep them strong and capable as they age. |
Subjects & Genres | |
By Topic | Menopause--Physiological aspects |
Menopause |