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Cover Image of The new menopause
  • Non-fiction
  • 2024
  • First edition.

The new menopause

navigating your path through hormonal change with purpose, power, and facts

Mary Claire Haver

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"Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A-Z toolkit of science-backed options for coping with symptoms. What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations"--

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On loan until: 24/Oct/24 Arden Branch Non 618.175 Hav
On loan until: 24/Oct/24
 34
On loan until: 02/Oct/24 Calvin Park Branch Non 618.175 Hav
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On loan until: 08/Oct/24 Calvin Park Branch Non 618.175 Hav
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On loan until: 17/Oct/24 Central Branch Non 618.175 Hav
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On loan until: 27/Sep/24 Hartington Branch Non 618.175 Hav
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At another location Isabel Turner Branch Non 618.175 Hav
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On loan until: 03/Oct/24 Sydenham Branch Non 618.175 Hav
On loan until: 03/Oct/24
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Summary & Details

Full Record Details Table

Title Statement The new menopause: navigating your path through hormonal change with purpose, power, and facts / Mary Claire Haver, MD.
Author Haver, Mary Claire
Publication New York: Rodale,[2024]©2024
Edition First edition.
Extent of Item xiv, 304 pages
ISBN 9780593796252 (hardcover)
Other Number pr07426676
Bibliography Includes bibliographical references and index.
Summary "Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A-Z toolkit of science-backed options for coping with symptoms. What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations"--
Subjects & Genres
By Topic Menopause
Menopause--Treatment
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