"A myth-busting, science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess from the bestselling author of Chatter"--
Originally published in standard print format: New York : Crown, 2025.
Bibliography
Includes bibliographical references and index.
Summary
"A myth-busting, science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess from the bestselling author of Chatter"--